Burlington (SOLD OUT)

Date: Sunday, June 9, 2019

Time: Start at 8:30 AM

Location: Nelson Pool and Park, Burlington , ON. View map

Nelson Park is located at 4235 New Street on the north side just west of Appleby Line.

Driving directions can be found on this link.

Pre Race Communication and Information

The Race Weekend Guide has been sent to all registered athletes. Click here.

On the Monday prior to TRi KiDS Burlington a “RACE WEEKEND GUIDE” will be sent to all registered participants. The Guide covers final details for race weekend and includes parking suggestions, set-up times, course information, race kit pick up instructions….and much more. The Guide is sent to the email address provided at registration and it will also be posted on our home page under the News section. Please review the Guide as it contains very important information.

We receive many emails and phone calls each day during the busy TRi KiDS race season. We do our very best to respond as quickly as possible, however we are often out of the office and away from our computers, particularly during race week. We do not answer calls or pick up voice mail starting on Friday of race weekend. We prioritize emails and respond to the questions pertaining to the race that coming weekend. We post all information related to the events on the website and keep it up to date. We highly recommend checking our FAQ page, the Rules for Safety page and the Race Checklist. We are confident your questions will be answered with these resources.

Race Kit Pickup

Date:  Saturday, June 8, 2019

Location: Nelson Park Arena, 4235 New Street, Burlington.

Time:  10:00 am – 1:00 pm 

We encourage all athletes to pick up their race kits on Saturday and attend an orientation session. Wave times are posted at race kit pickup.  Please do not contact us in advance for wave times.

Orientation Sessions

Orientation sessions are approximately 45 minutes in length and include a course overview.  Attend the session of your choice.

Times:   10:30 am and 12:00 pm 

The busiest time at race kit pickup is just prior to an orientation.

Race Day

Review the Race Checklist.

Race day kit pickup will open at 7:00 am for those unable to attend on Saturday.  The first wave of 3-5 year olds will start at 8:30 am.  Arrival times for all age groups will be posted in the Guide.  Wave times for all ages will be posted at race kit pickup.

The event will run rain or shine. See the FAQ page for details.

Course Description

Click on the RACEPOINT logo to link to the interactive map for TRi KiDS Burlington.  The interactive map allows you to view the course for each age group.  Hover over the icons for more information.

Age GroupBib ColourSwimBikeRun
3 to 5yellow15 m500 m125 m
6 - 7red25 m1 km500 m
8 - 9blue50 m3 km1 km
10 - 11orange100 m5 km2 km
12 - 13green200 m7 km2.5 km
14 -15black300 m9 km3 km

Above is the distance chart for TRi KiDS Burlington. Please note that distances may change if necessary and age group distances will vary at each race venue.


The swim takes place in the 50 meter outdoor Nelson pool.  Lifeguards will be on deck at all times.

There will be a maximum of 12 athletes per wave.  Athletes will swim two per lane. The swim will start in the water (no diving or jumping) and will end in the shallow end for all athletes 6 years and older.  One parent or guardian must accompany participants of the 3-5 age group in the water (swim takes place in shallow end only) and on foot for the bike and run. Athletes in the 3 to 5 age group may use water wings, puddle jumpers or a life jacket (if desired).  Athletes 6 years and older may use a life jacket. Life jackets will be supplied. Flutter boards or flippers are not permitted. It is expected that athletes 6 years of age and older will not require assistance in the pool however special arrangements can be made.  Contact us with special requests or for specific details on the swim.


The bike course is a 1 km loop on a vehicle free road within the park. The road is paved and flat. Older age groups will do multiple loops to complete their respective distance.


The run course takes athletes around the perimeter of the soccer field. The run is a 500 meter ‘track’ entirely on grass. Athletes will complete the required number of laps to achieve their respective distance. There will be one water station set up for all age groups.  The older age groups will pass the water station several times.

Bike Inspection

Spokes N Slopes, located at 307-B Steeles Ave East in Milton, is our exclusive ‘pre-race bike inspection’ shop.  Drop in or give them a call at 905-876-7676 to make sure your bike is in racing condition! Visit their website for stores hours and directions. Be sure to tell them you’re a TRi KiDS participant!

In order to avoid disappointment on race day we strongly recommend that you take your bike in for a pre-race safety inspection. Technical problems can easily be avoided.

Bike inspection is NOT mandatory.

Post Race

Please be sure to pick up ALL belongings after the race. Lost and found items are gathered and left at the race site. The organizers are not responsible for items left at the race site.

Finishing times will be posted on this link within hours of race completion.

Photos taken during the race by FinsherPix will be uploaded as soon as possible.

Thank you to local sponsor Phillips Wealth Counsel

Greg Phillips has been a sponsor and volunteer since the beginning! Greg has been providing investment and wealth protection strategies to high net worth clients since 1995. Greg’s approach is to make sure you have the right plan and that you stick to it. Patience, discipline and courage are all important components of their proven formula for success. Phillips Wealth Counsel can help you to enjoy the wealth you have created through an investment plan designed to achieve consistent, long-term returns.
Please contact Greg to learn how to help protect and enhance what’s most important to you.

Venue Information

Nelson Pool and Park
Burlington , ON

Nelson Park is located at 4235 New Street on the north side just west of Appleby Line.

Driving directions can be found on this link.

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